Raw foods overview with preparation using a blender. Recipes include a yummy Breakfast Pudding, Sensational Smoothies, Divine Green Goddess Dressing, Salad Secrets, and a Dreamy Chocolate Dessert. Superfoods like Chia and Hemp Seeds will be featured. Enjoy a garden tour, too!
Individual class fee is $55 and includes a light, balanced organic meal. This class can also be taken as part of a three-class Live Food Class Series at $150 for the three-classes (August 8, 15 and 22).
For more information, visit http://www.lenoresnatural.com/classes/classes.php
Looking for the weekly Fresh at Farmers Markets update? Find it at FromHere.org, ASAP's new community website, along with other news, photos, local food and farm events, and more. While you're there, join the conversation!
Curious about the difference your donation can make? Here are some examples of what ASAP can accomplish with your support:
-$1,000 helps farmers access new markets
-$500 brings a class of school children to a local farm
-$100 funds a cooking demo on how to prepare fresh foods
-$50 trains a farmer in new skills -$25 provides seeds and resources for school gardens
Click here to give your gift to ASAP today. Or, give on behalf of a loved one and tell the recipient about the good work that will be done in his or her name.
